TAPAS Volume 1 – Cookin’ Soul. My favorite album. Enjoy the chill latino hiphop over Cookin Soul’s Beats. Happy 1st Friday of 2023.


Youtube for non iOS users:


My favorite tracks are:

Puro Easy


Joven Beef

They remind me of running 10 miles through the dunes behind my barracks in 29 Palms with gatorade and vodka in my camelpak.

I got injured gained a ton of weight. Lost it by myself. No Noom, no gym and no bullshit. Just discipline.

I round it out to 30 miles by walking. I do 60-90 miles per week. Recently downloaded an app to track it. Hmu to add me in it or come to Miami and join me.

I do this 2x to 3x week while enjoying music like this.



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